Food Amelia likes

Chana masala and mulligatawny soup with naan and farro



Spaghetti w broccoli cream pesto


Barley corn and green bean salad

Falafel, hummus, baba ganoush, cherry tomatoes, cucumbers, tzatiki, pita

Falafel recipe link in another post

Tzatziki (but don’t strain cucumber, just mix it all w immersion blender)

Spinach Lasagna roll ups

Roasted eggplant (oil, balsamic vinegar, spices)

Whole roasted sweet potato mashed w cinnamon

Lentil or black bean burgers and sweet potato fries w special sauce (mayo, ketchup, minced garlic)

Spaghetti with tomato sauce

Quesadilla w black beans and veggies (cooked sweet potatoes, bell peppers, onion, finely chopped after cooking), guacamole, salsa, plain black beans on side, seitan

Grilled zucchini white bean salad


Curried lentils and sweet potatoes

Mediterranean sweet potatoes, sauce on side

Sweet potatoes

Turkey meatballs



Cottage cheese

Apple sauce


Food for the week 12/2/17

Mexican monday

Tuscan Tuesday

Thai thursday

carrot ginger chopped salad

Red lentil curry

Food for the Week 11/12/17

Roasted Veggie Enchilada Casserole



Dal Makhani and roasted cauliflower



Black Bean Soup and plantain sandwich


Thursday – Udon noodles and veggies


Food for the week 10/21/17

Indian soup

lentil burgers and sweet potato fries


Curry butternut squash soup and apple gouda salad


black bean soup and plantain sandwiches

Food for the week 03/19/17

Sweet potato crust pizza, apple Gouda salad

Lentil bolognese, roasted veggies

Falafel chickpea sweet potatoes, white bean hummus

Kale soup and cauliflower thing

Food for the week 03/12/17

Roasted veggie stuffed shells, broccoli, and apple Gouda salad

Stuffed black bean sweet potatoes, plantains, cucumber avocado salad
Lentil burgers and sweet potato fries