Tag Archive | vegetarian

Mole Sauce with Enchiladas


Disclaimer: I think this recipe still needs some work. I made it according to my directions and it’s not how i meant it to be.

Tidbits:

 I first had this mole sauce on a recent trip to New York at a GREAT Mexican restaurant that someone recommended (Aprovecho), and given that I don’t know of any restaurants around me that serve it  I decided I had to learn how to make it.

There are lots of different moles and I’m not even sure what derivation this would be considered, but it has cocoa powder in it which gives it a rich brown color and gives it a spicy and sweet combo that’s just delicious! Traditional/ authentic mole apparently has 20+ ingredients and takes hours, if  not days, to make. Given that I don’t have that amount of time I tried to find some shortcuts. So I am no mole expert, but I thought this was pretty good. As far as spice goes, I prefer things on the less spicy side, so the recipe is based on that, and then there are some suggestions to make it spicier if you prefer. In addition to serving this over enchiladas, you can also just spread some on tacos, burritos, etc. In the pictures I have it served over enchiladas (top) and  chile rellenos (bottom). The recipe for chile rellenos will follow soon.  The sauce gets even better after it sits for a day or two, so feel free to make it ahead. It also freezes well and is worth making a double batch.

Ingredients:

Mole Sauce

2 tbsp olive oil

1 onion (I use red), finely chopped (especially if you aren’t going to put in food processor, which I highly recommend)

4 cloves of garlic, finely chopped

1 tsp dried oregano

1 tsp ground cumin

1/4 tsp ground cinnamon

1/4 tsp garlic salt or garlic powder

2 tbsp chili powder

3 tbsp all-purpose flour

4 cups (32 oz) vegetable broth (I used chicken broth once and it just wasn’t as good to me, so I don’t recommend that substitution)

1 dried pepper, medium spicy (they sell these in clear plastic bags at places like Fresh Market or Ward’s if you live in Gainesville. See picture below). If you can’t find it, replace with ~ 1 tsp of cayenne pepper or red pepper flakes, and of course add more if you like things really spicy

1 14 oz can diced tomatoes

3 tbsp cocoa powder

3 heaping tbsp of light brown sugar

Salt and Pepper

Enchiladas

6-8 large soft flour tacos or small burrito sized (about 7′ diameter)

1 green pepper

1 onion

1 can black beans

Shredded cheese  of your choice

Mexican seasonings (fajita seasoning, cumin, garlic, etc)

Directions:

Mole

1. Heat oil in a large sauce pan over medium heat

2. Add onion, garlic, oregano, cumin, cinnamon, and garlic salt and cook for 5-6 minutes, stirring occasionally

3. Mix in chili powder and flour, stir for three minutes (add your other spices here too, if you aren’t using the dried pepper)

4. Slowly whisk in broth and increase heat to medium high

5. Add the whole dried pepper and can of diced tomatoes

6. Boil until it is reduced into  half to 2/3 of the liquid you started with (about 35-45 minutes),stirring occasionally. The sauce may still seem thin at this point, but once you add the cocoa powder, sugar, and then run through the food processor it will become thicker.

7. Remove from heat

8. Remove the dried pepper and if you want to you can put a few slices back in for extra spice

9. Whisk in the cocoa powder and brown sugar. (I’ve read that you can substitute 2 oz. of chopped dark chocolate instead)

10. Season with salt and pepper

11. Put the sauce in the food processor for a few seconds, until you have a smooth consistency

12. Pour the sauce over whatever sounds good, or the enchiladas described below

Enchiladas

During the 30 minutes that your sauce is reducing you can start to make whatever you want to put it on. Here’s how I make the enchiladas for this dish, but you can put whatever you want inside including beef or chicken.

1. Preheat oven to 350 degrees

2. Warm the black beans and cook your veggies/meat as desired. I cook my veggies in an omelette pan on medium high heat for a 3-4 minutes and season with fajita seasoning, garlic salt, and cumin (similar things to the mole sauce).

3. Warm the tortillas one of 2 ways. Either way, do one at a time.

a: Unhealthy but delicious: In an omelet pan, heat about 1/8 in deep canola or olive oil over medium heat. Place one tortilla in the oil for about 5 seconds on each side. Remove with tongs and let excess oil drip. Then assemble as described below.

b: Healthier and still really good: Heat non-stick oil pan or very lightly oiled pan to prevent sticking, and warm the tortilla for 5-10 second on each side.

4. Assemble the enchilada: While face open, sprinkle cheese, a spoonful of beans (preferably warmed), and a spoonful of veggies down the middle. Then I sprinkle a little more cheese and carefully roll to close them. Place in a pan that has been sprayed so the tortillas don’t stick (or put a ladle of sauce at the bottom)

5. Repeat steps 2 and 3 until your pan is full or you run out of things to assemble the enchiladas with.

6. Top with A LOT of sauce and sprinkle cheese on top

7. Bake in oven for 20 minutes

Latin Style Pink Garlic Sauce with Sweet Potato Fries


Tidbits:

The real “recipe” hear is the sauce. I’m not sure what the official name is, and I’m also not sure if I’m making it the official way, but it’s as close as I can get. This sauce is kind of like the “pink sauce” you get at a lot of Latin restaurants. I’ve always been served fried yuca with it. It’s amazing. Also a note about my sweet potato fries, they are far from perfect, and since I bake them and cut them in big pieces they just don’t come out overly crispy, but like I said, it’s the sauce that I really care about.

Ingredients:

Sweet Potato Fries

3 medium sweet potatoes

Extra virgin olive oil

Salt (or garlic salt)

Latin Style Pink Sauce

2 Tbsp Mayonnaise

1.5 tsp Catsup

2 cloves garlic (minced/pressed)

1/8 tsp garlic salt or garlic powder (if you use powder, add a pinch of salt)

1/8 tsp lemon juice

Directions:

  1. Preheat oven to 425 degrees
  2. Wash and thoroughly dry the sweet potatoes
  3. Cut them into the size “fries” you want
  4. Put them in a large bowl and toss to coat with olive oil.
  5. Add the salt and toss again
  6. Spread evenly on a large baking pan and bake fore 30-35 minutes, tossing half way through (for a little extra crispiness, broil for just a minute but watch closely)
  7. While the potatoes are baking, mix the ingredients of the sauce in small container and whisk with a fork until thoroughly combined

Blackened Tofu


Tidbits:

I often hear that tofu is strange tasting or bland. But with these spices and a bit of oil, they are perfect light addition to lunch or dinner and is an amazingly fast preparation.

Ingredients:

Hard or firm tofu, sliced into 1/2 inch pieces
Blackening seasoning (there are many recipes available which are mix of paprika, thyme, onion and garlic powder, granulated sugar, salt, pepper, cayenne, oregano, cumin and nutmeg, but I just used a packet)
Salt
Pepper
Olive oil/grapessed oil 1 tbl.

Directions:

1. Sprinkle tofu slices with blackening seasoning and set in refrigerator until ready to cook.
2. Heat up skillet or pan with oil just to coat pan lightly (may be less/more than 1 tbl) at medium/high heat.
3. Season tofu slices with more salt/pepper and place in sizzling skillet
4. Cook on both sides for about 1-2 minutes until lightly browned.
5. Enjoy!

Red Wine Barley Risotto


Tidbits:

Almost everything can be changed/swapped without messing things up. For this recipe I’ve listed the necessary and optional ingredients separately so that you can get creative.

Ingredients:

Necessary

4 1/2 cups reduced sodium vegetable  broth (or reduced sodium chicken broth)

2 Tbsp extra-virgin olive oil

1 red onion, diced

2 cloves garlic

1/8 tsp thyme

1/2 cup pearled barley (you can replace the barley with more rice if you prefer/can’t find it)

1/2 cup Arborio rice (you can replace the rice with barley if you want some extra protein)

1/2 cup red wine (or white, both are delicious)

1/2 cup freshly grated Parmesan (preferably not the stuff that’s pre-grated and in the green shaker)

1 tablespoons unsalted butter

Salt and freshly ground pepper

Optional

2 cups broccoli florets

1/2 red bell pepper

1 cup frozen peas

Sun-dried tomatoes

Note that the barley or rice can be substituted for one another depending on your preference, as long as you have 1 cup of one or both of those. Also note that the wine choice between red and white is optional, and to be honest you don’t NEED it, but it makes it extra tasty

Directions:

  1. In a small saucepan, bring the vegetable broth to a gentle simmer over high heat. Reduce the heat to low for the remainder of the cooking
  2. Cook broccoli florets and red bell pepper however you prefer, or not at all (I saute mine for a few minutes). Add the frozen peas to the other veggies while they are warm. This defrosts the peas but leaves them with a nice texture for the risotto.
  3. Heat olive oil in a large skillet or saucepan (something at least 2 inches deep, but with a large diameter) over medium heat.
  4. Add the onion, garlic, and thyme and cook until the onion is soft (~5 minutes)
  5. Add the barley and/or rice and allow to cook while stirring frequently for  ~2 minutes
  6. Add the wine and stir until absorbed. The time for the absorption here, and for the rest of this dish will vary. I consider the liquid absorbed when I can stir it, and there is just a tiny bit of liquid gathered around the starches still bubbling. The liquid is basically gone, but the food is not cooking in a dry pan either.
  7. Once the wine is absorbed, add 1 cup of warm broth, and repeat the stirring process until absorbed
  8. Add 1/2 cup of broth and stir until absorbed
  9. Repeat step 7 five more times. You will have used 4 cups of broth by this time, and the risotto should look very creamy, almost cheesy.
  10. This time, add the last 1/2 cup of broth. Stir until about 1/2 to 3/4 of the liquid is absorbed, and add your veggies/mix-ins of choice (broccoli florets, peppers, peas, and sun-dried tomatoes for my case)
  11. Stir in the butter and Parmesan (you can go lighter on these ingredients if you want to be a little healthier)
  12. The texture at this point should be pretty thick and creamy (if it’s not, stir it for another minute  or so over the heat). Remove from heat and check the taste and season with some salt and pepper  (it’s important to check the taste first for this recipe because it can get really salty between the broth and the cheese).

Pesto Caprese Pizza



Tidbits:

This recipe was inspired by Scott’s and my love for the pesto pasta recipe I already posted and caprese salad. It can be as difficult or easy as you want. If you want to make everything from the dough to the balsamic glaze it will take a little time. However, you can use store bought dough and skip the reduction and it will still be very tasty (and much easier). For the pizza dough, if you want to go homemade and don’t have a recipe yet I like to use this one. ( Mario Batali Pizza Dough ) It usually comes out a bit sticky if you follow the recipe exactly. Just add more flour little by little to help that situation.  This amount of pizza dough usually makes a 12-14″ pizza.

Ingredients:

Pizza dough (If homemade you typically need flour, water, dry yeast packet, oil, and salt. See tips above for more info)

Healthy Pesto Sauce

½ cup part skim ricotta

2 tbsp. parmesan

2 oz. fresh basil

1 oz. fresh parsley

1/4 cup pine nuts (optional, tastes the same to me either way)

2 cloves of garlic

Salt and pepper (freshly ground, not that shaker stuff!)

Balsamic Glaze

3/4 cup balsamic vinegar

1 tbsp honey

1 tbsp brown sugar

Toppings

Fresh tomatoes, thinly sliced (sun dried is a good substitute or addition also)

Fresh mozzarella, sliced (go for the best you can afford, your taste buds will appreciate it 🙂 )

Fresh garlic, thinly sliced

Directions:

1. Prepare your pizza dough (see Tidbits above for further instruction)

2. Prepare the pesto sauce by putting all of the ingredients together in the food processor. It may help to add the herbs a little at a  time, and you may find you need more ricotta.

3. Lightly oil a pizza pan and sprinkle with flour. Then, spread the dough on the pan

4. Spread the pesto sauce evenly on the dough

5. Place sliced tomatoes, sliced mozzarella, and fresh sliced garlic evenly around the pizza.

6.  Bake in oven preheated to 425 deg for 13-18 minutes. (Check frequently because cooking times will vary. When it’s done the crust will be light brown and the mozzarella cheese melted).

7. While the pizza is cooking, begin the glaze.

  1. Heat balsamic vinegar, brown sugar, and honey in smallest saucepan you have on medium-high heat until a boil is reached.
  2. Reduce heat and allow to simmer (whisk frequently) until the mixture becomes thick and gooey and the vinegar is reduced by about half it’s volume.

8. When the pizza is done, drizzle the balsamic reduction (however much or little you want) and serve immediately

Pesto Pasta (The Healthy Way)


Tidbits: Typical pesto sauce has pine nuts in it, but I find them hard to come by, and expensive when I do. So one day I didn’t have any and made it regardless, and I couldn’t taste a difference…so add them if you want, if not, that’s cool too.  I add sautéed veggies like broccoli and onion usually. I like adding extra garlic too. Also, you can use ravioli, tortellini, or  gnocchi also.

Ingredients:
16 oz of your favorite pasta (fettuccine, penne, etc)

½ cup part skim ricotta

2 tbsp. parmesan

2 oz. fresh basil

1 oz. fresh parsley

1/4 cup pine nuts (optional, tastes the same to me either way)

2 cloves of garlic

Salt and pepper (freshly ground, not that shaker stuff!)

Directions:

1.      Bring a pot of water to a boil and cook pasta as directed

2.      In the meantime, combine the rest of the ingredients in a food processor (a blender will work also)

3.      Season the pesto to taste, adding more of any of the above ingredients until it’s just the way you like it

4.      Drain the pasta, reserving about ¼ cup of the pasta water if you want to “thin out” the pesto. However, if you like the sauce          thicker this won’t be necessary.

5.      Put the pasta back in the warm pot and add the pesto (and water if desired).

6.      Mix well and serve!

Chickpea Burgers


Makes about 8 burgers

Cooking and preparation time: About 45 minutes

Tidbits: We concocted this recipe based on some suggestions from one of our go-to cookbooks. The seasoning can be customized based on preferences and the end result is something tasty somewhere between a hamburger and falafel. I like to let as little as possible go to waste when making something, so I include any of the leftover toppings in the mix so that they don’t go unused.

Main ingredients:
1 medium onion

1 egg

1 cup of oats

1 can of chickpeas with liquid set aside

1/4 cup walnuts

1/4 cup mix of your choice of cheeses (parmesan, swiss, goat cheese, etc)

Roughly 2-3 tablespoons of ketchup

Toppings – Tomato, lettuce, red onion, etc (optional)

Burger Buns

Seasoning:
Tobasco sauce

Thyme

Marjoram

Italian seasoning

Salt and pepper to taste

Directions:

1. Put everything except for the toppings into a food processor. Add the seasoning based on your own personal tastes. If you are going to be putting anything on top of  the burger, like a tomato, slice up what you’ll be using ahead of time, and put the remainder in the food processor. Pulse until mixed, but still chunky. The mix should be able to hold its shape, but may be a bit mushy. If it is too dry, add some of the chickpea broth, if its too runny, add some more oatmeal. Cool in the freezer for about 10-15 minutes.

2. Take the mix out of the freezer and form small patties (smaller ones will stay together better than larger ones).

3. Heat up a grill pan (if you have one) or a regular pan (preferably non-stick) to medium-high heat.

4. Coat with either spray oil or any kind of cooking oil.

5. Cook the patties for about 3-5 minutes on each side. Don’t try to flip the patties too soon though, because they may fall apart.

6. Enjoy with mustard, ketchup, and anything else you like!

Mexican Mac & Cheese


Tidbits: There are probably more varieties of Mac & Cheese than anyone could count, so why not add another to the list? The inspiration comes from Scott’s love for Mexican and Italian food. So I took a basic mac and cheese recipe and Mexified it.

  1. To unmexify this (which is what I do for Thanksgiving) take out the chili powder, poblano and red pepper, and mexican cream. Do everything else the same. If you do unmexify this, I definitely recommend adding broccoli to the recipe. Cook the broccoli florets with the pasta during the last 2 minutes of cooking.
  2. You don’t have to use the cheeses listed. If you prefer a different combo, have at it.
  3. For a healthier option, you can use whole wheat pasta and milk and cheeses with a lower fat content (and nix the cream). Note that the sauce will be a bit thinner with low fat milk.

Ingredients:

1 lb macaroni elbows or corkscrew pasta

1 onion, finely chopped

2 cloves garlic, finely chopped

1 poblano pepper, chopped (make sure you get the ribs and seeds out if you don’t want a lot of heat)

1 red pepper, chopped

3 tbsp butter

3 tbsp flour

1/2 tsp cayenne pepper

1 tsp paprika

1 tsp chili powder

2 cups whole milk

1/8 cup Mexican cream (this ingredient is not necessary if you can’t find it/don’t have it)

1 cup vegetable broth

2 cups sharp cheddar cheese, shredded

1 cup monterey jack cheese, shredded

1/4 cup bread crumbs (these are also not necessary, but always yummy)

Salt & Pepper (freshly ground, not that shaker stuff!)

Directions:

  1. Mentally prepare yourself for multi-tasking. There’s a lot going on at once, but it’s ok if things finish early/late . It’s all getting mixed together at the end.
  2. Cook pasta as directed (but check the Tips & Tricks page for some advice on this)
  3. In the mean time, heat large saute pan over medium heat and add oil.  Chop the onion (fairly small pieces), poblano pepper, red pepper, and  garlic, then cook in this pan for ~ 5 minutes. Add a few dashes of the seasonings that you are going to use later for a little more flavor.
  4. Heat medium sauce pan over medium heat.
  5. Now for the roux (which will thicken your sauce, so this is important!).  Add butter to the sauce pan and melt. Then add the flour, cayenne pepper, paprika, and chili powder. Whisk until roux bubbles and cook for about a minute.
  6. Whisk milk, broth, and Mexican cream into the roux raise the stove to high heat until it’s boiling. Watch closely because the milk will boil fast and wildly! Lower the heat and simmer for about 5 minutes.
  7. Add cheese to milk sauce and stir to melt.
  8. Combine drained pasta, cheese,  veggies and plenty of salt & pepper in a 9×13 pan (use a non-stick pan or cooking spray for easy cleaning)
  9. You could eat this now if you’re really hungry! Or…move on to step 10.
  10. Sprinkle some bread crumbs on top and bake at 350º for about 15-20 minutes.
  1. Mentally prepare yourself for multi-tasking. There’s a lot going on at once, but it’s ok if things finish early/late . It’s all getting mixed together at the end.
  2. Cook pasta as directed (but check the Tips & Tricks page for some advice on this)
  3. In the mean time, heat large saute pan over medium heat and add oil.  Chop the onion (fairly small pieces), poblano pepper, red pepper, and  garlic, then cook in this pan for ~ 5 minutes. Add a few dashes of the seasonings that you are going to use later for a little more flavor.
  4. Heat medium sauce pan over medium heat.
  5. Now for the roux (which will thicken your sauce, so this is important!).  Add butter to the sauce pan and melt. Then add the flour, cayenne pepper, paprika, and chili powder. Whisk until roux bubbles and cook for about a minute.
  1. Whisk milk, broth, and Mexican cream into the roux raise the stove to high heat until it’s boiling. Watch closely because the milk will boil fast and wildly! Lower the heat and simmer for about 5 minutes.
  1. Add cheese to milk sauce and stir to melt.
  2. Combine drained pasta, cheese,  veggies and plenty of salt & pepper in a 9×13 pan (use a non-stick pan or cooking spray for easy cleaning)
  3. You could eat this now if you’re really hungry! Or…move on to step 10.
  1. Sprinkle some bread crumbs on top and bake at 350 for about 15-20 minutes.

Spinach and Chickpeas


Tidbits:

This is a very easy, hearty, vegetarian, healthy dish that gets tastier as time goes on, all the flavors melding in the refrigerator and perfect for sopping up with some warm bread. It is a very forgiving dish, with the addition of several spices are optional if you can find them or have them, or even high/low temperatures or longer/shorter cooking time barely mattering.

Chickpeas are my favorite bean, so tasty yet I believe a pretty well liked ingredient (hummus!). Spinach is a bit more iffy, but in this dish it provides a bit of green to the more substantial chickpea and the sweet/tart of tomato, not so spinach-y. If you can’t find smoked paprika don’t worry, regular paprika is great as well, but if you can find it… yum!

A must with baguette, country boule (99 cents at Whole Foods), or even some pita bread.

Did I mention how healthy this dish is? Enjoy!

Ingredients:

2 tbl olive oil, divided
1 pound spinach, washed
3 garlic cloves, minced
1 tsp ground cumin
1 tsp of red pepper flakes (start with less if you don’t like heat)
1/4 tsp cayenne (leave out if don’t like spice)
1 tsp dried oregano
1 tsp paprika (I used hungarian, would be interesting to use sweet)
2 tomatoes (I used plum, any kind will do), chopped
1 15-ounce cans of chickpeas, with some liquid reserved
1 cup tomato sauce
1 tbl red wine vinegar/rice vinegar/white vinegar
1 tsp smoked paprika* if using
Salt and freshly ground black pepper
Lemon juice, to taste

Directions:

(The amounts on the spices – cumin/red pepper/cayenne/paprika/oregano/smoked paprika are all approximations, please spice to taste)

  1. Heat large saucepan on medium heat and once heated put 1 tbl. olive oil and spinach.
  2. Cook the spinach, rendering liquid and adding a bit of salt, stirring often til wilted, set aside.
  3. Add 1 tbl. olive oil and sautee garlic, tomatoes, cumin, oregano, paprika until tomatoes are starting to make a lovely little sauce.
  4. Add in chickpeas with some reserved liquid, tomato sauce, pinch of salt/pepper, bring to a boil and reduce to a bubbling simmer until the sauce reduces, stirring often, saucing the chickpea, about 10-15 minutes. Season to taste salt and pepper. (During this step, I add spices if I like a more bold flavor, if the sauce is a bit tart from the tomatoes, add more oregano, it will round out the flavor and bring that bit of sweetness).
  5. Add spinach to mixture with the vinegar (will brighten the flavor of the dish), check again for salt/pepper, and continuing reducing on bubbling simmer til the chickpeas and spinach are just coated with the spiced tomato sauce, about 5 minutes.
  6. Turn off the heat, add the smoked paprika, and spritz with lemon.
  7. Enjoy with some warm bread!

 

Black Bean and Green Plantain Empanadas and Creamy Tomato Guacamole


Makes 36 empanadas.

Calories per empanada: 140

Cooking & Preparation time: About 1 hour.

Tidbits: This a fairly straightforward recipe that anyone can do. However, I categorized it as a medium difficulty recipe due to the amount of work involved. Its a great food for pot lucks and parties due to the large quantity that it makes. The most crucial part of this recipe is getting ripe plantains. If the plantains are not ripe, they will taste like stiff flavorless mush. The smart food veggie crumbles can be replaced with about 1 cup of cooked rice if desired. If you have any extra pastry dough, stuff with whatever fruit and/or chocolate that you have lying around for a special treat!

Ingredients:

2 ripe plantains (yellow w/ black spots, soft when squeezed) (frozen plantains can also be used)

2 tablespoons olive oil

2 cloves garlic, chopped

1 small yellow onion, diced

1/2 green bell pepper, seeded and diced

1 plum tomato, diced finely

1 teaspoon ground cumin

1/2 teaspoon oregano (or fresh oregano)

1 (15-ounce) can black beans, drained and rinsed

1/4 cup vegetable broth

1/2 t salt, or to taste

Freshly ground black pepper

1 package smart ground original (found in the refrigerated section near the produce & organic section of Publix)

2 package puff pastry dough (found in frozen section)

Directions:

1. Remove the puff pastry dough from the freezer and allow to thaw, then begin to chop all the vegetables as specified above.

2. Preheat the oven to 350F and tear off a 12 inch long piece of aluminum foil. Peel the ripe plantains, wrap in the foil, and bake for 18 to 20 minutes, until soft. Unwrap, let cool enough to handle, and dice into 1/2 inch pieces.

3. While the plantains are baking, combine the oil and garlic over medium heat in a large skillet. Allow the garlic to sizzle for 30 seconds, then add the onion, bell pepper, and tomato. Using a wooden spoon to stir it occasionally, fry until the onion begins to turn translucent, 5-10 minutes.

4. Sprinkle in the cumin and oregano and fry for another 30 seconds. Stir in the beans and vegetable broth and increase the heat to medium-high. Add 1 package of Smart Ground. If you’re using frozen plantains, add them at this point.  Bring to a boil, then lower the heat to medium. Simmer for 15 to 20 minutes until most of the liquid is absorbed and the beans are softened. Add water as the liquid dries up to prevent the food from sticking to the pan.

5. If you prefer to mash the fresh plantains into smaller pieces, add them now, otherwise, add them after mashing. Using a spoon lightly mash the beans until the mixture is chunky. Remove from the heat and let cool enough to handle.

6. Unfold the pastry dough onto a floured pan and cut into 3 equal portions. Flatten each section to about 1/8 of an inch thick and then slice into 3 pieces each. Fill the puff pastry dough with the mixture and fold over and close. Triangles work best, but feel free to try other shapes.

7. Bake the empanadas according to the directions on the pastry dough package (approximately 15 minutes)

8. Serve with sour cream (lime and cilantro) or creamy tomato guacomole (Recipe follows)

Creamy Tomato Guacamole

Ingredients:

Note: If you really like guacamole, you may want to double this recipe. As is, its enough for a generous amount on about 20 empanadas.

2 Cloves Garlic, minced

1 Ripe Avocado, diced

1 large ripe tomato, diced (beefsteak tomatoes are especially good)

1/2 cup of minced onion (white or sweet)

3 tablespoon lime juice

2 tablespoon olive oil

3 tablespoon fresh cilantro

1/2 teaspoon salt, or to taste

Dash of hot sauce

Directions:

1. Using a food processor or blender, mix all ingredients together until creamy with some chunks of avocado. Taste and adjust the flavor with salt, lime juice, or vinegar, parsley, and/or hot sauce if desired. Serve immediately.