Food Amelia likes

Chana masala and mulligatawny soup with naan and farro



Spaghetti w broccoli cream pesto


Barley corn and green bean salad

Falafel, hummus, baba ganoush, cherry tomatoes, cucumbers, tzatiki, pita

Falafel recipe link in another post

Tzatziki (but don’t strain cucumber, just mix it all w immersion blender)

Spinach Lasagna roll ups

Roasted eggplant (oil, balsamic vinegar, spices)

Whole roasted sweet potato mashed w cinnamon

Lentil or black bean burgers and sweet potato fries w special sauce (mayo, ketchup, minced garlic)

Spaghetti with tomato sauce

Quesadilla w black beans and veggies (cooked sweet potatoes, bell peppers, onion, finely chopped after cooking), guacamole, salsa, plain black beans on side, seitan

Grilled zucchini white bean salad


Curried lentils and sweet potatoes

Mediterranean sweet potatoes, sauce on side

Sweet potatoes

Turkey meatballs



Cottage cheese

Apple sauce


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